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Does distance make the heart grow fonder — or is it out of sight and out of mind? The No Contact Rule is a concept that involves total separation. The way it works is simple: After your relationship ends, you stop all communication with your ex for at least 21 days.

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The reason to follow the no contact rule is to give your brain and your heart time to de-tox from the relationship and get a quick breather. If there were a better way to gain perspective on the relationship and start to heal so that you can have a much easier time getting your ex back later on — this article would be telling you that way. As it stands, the no contact rule is the best way to heal and make yourself stronger after a breakup.

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It seems like there's one piece of post-heartbreak advice that's more common than any other: 'whatever you do, don't sleep with your ex! The study, which was conducted in two parts, analyzed the daily experiences of folks who had recently been through a breakup; then, two months later, those same people answered survey questions about whether they'd tried to have any physical contact with their exes, how emotionally attached they still were, and how they felt after each day. The second part of the study was a survey of different participants, which asked them similar questions about physical contact with their exes and their attachment levels.

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Breakups rarely bring out the best in anyone. When your heart is in tatters, it can be tempting behave in ways that might make you feel better temporarily but can actually make you feel worse in the long-run. To help make your breakup as painless as possible, INSIDER consulted with relationship experts and therapists to pinpoint what people should definitely avoid doing after a breakup. Here's what you should know.

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And on the other hand, we still want to stay in touch with the same person that broke our heart and walked all over it! But sometimes, avoiding all contact with an ex is possibly the best thing to do, even if staying in touch feels like a wonderful consolation prize to win after a breakup. Both exes who were once completely in love with each other now avoid each other purposefully and greet each other with awkward smiles like distant acquaintances when they invariably bump into each other.

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Maybe it's the dude you met at that Chinese buffet in Paterson, NJ who wears a hemp necklace. Maybe it's that guy from college who overused the word "ostensibly. You never forget a good booty call.

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The no contact rule has become very popular in the past few years as more and more people implement it in their breakups and relationships. People use the no contact rule to get an ex back, to move on from a breakup or to move on from a toxic relationship. When I first started this website, I only talked about one type of no contact rule.

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In most cases, when a man is trying to get a woman back after a breakup, the No Contact Rule is an ineffective strategy. In some cases, it will work, but in most cases, it just ends up causing more problems for the guy and he loses his woman in the process. In cases like that, she may decide to contact him just to check that he is still actually missing her and when she finds that out, she can then continue to move on. She goes out and has some fun with her girlfriends and meet some new guys, potentially hooks up with a guy very quickly or soon after the breakup.

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But after a few hook-ups, are you supposed to sit around and wait for him to call you for make-out I think not. When writing your education, give what mouth of website you want to offer and discover still what they might help for when browsing the habits. Will dating during no contact work to get your ex back and make them feel jealous?

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Should you date during no contact? Sometimes after being broken up with, people think that making their ex jealous is key to getting them back. While your ex feeling jealous is certainly helpful to getting them to want you back, and there are ways to make your ex feel jealous, if your ex is under the impression that you are trying to make them feel jealous, it will only make you look manipulative and weak in their eyes. And you will push your ex further away which means your odds of getting them back will dwindle significantly.

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