Desi in menstrual cycle

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Jump to navigation. For some women, periods are a special gift from hell. Not only do we have to learn to put up with the pain and the weakness, we also have to deal with the endless mood swings and cravings.

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Women who struggle with menstrual pain monthly can use these natural Desi remedies for period cramps to help reduce the agony. Many women use prescription medicines to get rid of period cramps. However, there are healthy and natural Desi remedies for period cramps which can be very effective. Using these alternative remedies can help you alleviate your cramps, improving your well-being during your menstruation.

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Menstrual taboos lead women to be the subject of social exclusion, ruling them out of contributing in religious activities and making them an outcast. At least 23 per cent of girls in India quit schools when they start menstruating. A menstrual taboo involves menstruation being professed as impure or awkward.

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Periods are taboo in Desi communities. Periods are a topic you never dared speak with your dad about, but with your mom? I used to think that my mom was the only one chock-full of remedies, but as I grew up ranting to my friends about period cramps, I quickly realized that every Desi household has totkas for period pain.

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There is just no escaping this time of the month when women generally feel fatigued and stressful. Caused due to common various factors such as weight loss, underlying medical condition, eating disorder, hormonal imbalance or even due to a sedentary lifestyle or others, irregular periods can be life-threatening. Image credit: Pixabay.

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However quite unfortunately, the essential biological process is often hushed amongst other pivotal concerns of the society. Discussing menstruation is such a taboo, that a significant chunk of girls are not even aware of menstruation, when they hit their first period, often leading to a barrage of confusion and anxiety in the young mind about the basic biological transformation happening in her body. Periods could be really painful for some, bringing along with it severe cramps, back painbloating, etc.

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So show your calibre to these detractors or anybody who believes that we, as women, lack the potential to be physically as fit as men by being just that. Not to say that it will be an easy process. The conditioning that we are not at par physically starts early.

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